
Therapy
At Building Blocks Psychology, we provide support for young people aged 5 - 25 and their families across the following areas:
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Anxiety including generalised worries, separation anxiety, social anxiety, specific phobias and panic
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Low mood or depression
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Low self-confidence / self-esteem
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Perfectionism
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Autism support
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Attention and concentration difficulties
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Study stress / procrastination
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School refusal / school can't
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Body image concerns and emerging eating disorders
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Interpersonal relationships / conflict
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Assertiveness
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Bullying
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Parenting support
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Transition points (such as leaving school) and other big life adjustments
The initial appointment is 90 minutes to allow enough time to gain an understanding of your history and the areas you are wanting support in, and set practical goals to work towards. From there, standard consultations are 50 minutes. The frequency and total number of sessions varies according to the individuals needs.
We do not provide support under Workers Compensation or CTP claims.
There are a range of reasons why someone might seek the additional support of psychological therapy. It can be daunting to start therapy, so at Building Blocks Psychology, we aim to make the process as smooth and comfortable as possible. As allies to the LGBTQIA+ and neurodivergent communities, we encourage you to be yourself in our space.


